The Anchor Program

A proven medically-supervised program to treat compulsive overeating, emotional eating and binge eating disorder with Denver’s Top Eating Disorder Specialist.

The Anchor Program is a non-diet approach to changing your lifestyle, reducing emotional eating and binge eating. It is a unique whole-person approach to restoring your joy in eating.

Here’s your chance to:

  • Make peace with food and with your body.
  • Stop emotional eating and conquer cravings.
  • Stop using food to deal with your feelings.
  • Get off the diet treadmill once and for all.
Photo of The Anchor Program System

The Anchor Program System

Photo of The Anchor Program System Handbook

Anchor WMS Handbook

Work with Dr. Ross, a Denver Binge Eating Disorder Specialist

Dr. Ross offers group and individual classes that are medically supervised. These classes are medically supervised and are appropriate for individuals with binge eating disorder.

If you have questions regarding the Anchor Program or eating disorder treatment, please contact Dr. Ross at either her Denver or San Diego office by calling (303) 355-2445.

10-week workshop for treating food and body image, issues

Available in Denver, CO, San Diego, CA, and remotely via phone and Skype

Individual eating disorder treatment from Dr. Ross, an eating disorder specialist and board certified Addiction Medicine specialist. Our medically supervised programs for binge eating disorder, emotional eating, compulsive overeating and food addiction are available locally in Denver, CO and San Diego, CA or remotely by phone and online via Skype sessions.

For more info: www.findingyouranchor.com or call Dr. Ross at (303) 355-2445.

Success Stories

The Anchor Program System has been successful with hundreds of people. Here’s what they say:

“The Anchor program has changed my life. For once, there is a program that gets to the heart of helping you understand why you’re struggling and teaches you how to change your patterns you’ve spent a lifetime establishing. Previous diets feel superficial and I now see why they failed. The Anchor program helped me recognize my true self and for the first time in decades, i’m no longer ashamed of who I am.”
– CS, Denver

“I’ve never felt better while still losing weight. I feel like my issues with food are really being dealt with.” – MR, Virginia

“I love the holistic approach of the program. I am learning skills to deal with stress and not turning to food as much.” – FC, Denver

“My struggle has always been to try to gain control of my eating without it relapsing into binge/purging habits.  Something about this feels both forgiving and empowering, and for the first time EVER, it feels like my body “gets it”.  I owe you more gratitude than I express. – Denver participant

“I’ve never felt better while still losing weight.  I feel like my issues with food are really being dealt with.”
– Virginia participant

“Dr. Ross’s Program was so much more than I expected. It was gently revealing of the emotions behind the eating behaviors and gives tools to help overcome them. It is simple but not easy if you really commit to do the work. It can be scary at times to face long forgotten feelings. It is so worth it to become a whole person not controlled by weight and food.”  – Denver participant

“I love the holistic approach of the program.  I am learning skills to deal with stress and not turning to food as much.”
– Denver participant

“Dr. Ross brings out the big guns targeting emotional blind spots with laser like insights- if you are ready to dig in fast she’s who you want to work with.  Dr. Ross has a gift for leading guided meditations & simple food guidelines that you just can’t poke a hole in (though you’ll likely try with all of your might!).  Less than a year later I’ve never felt so confident that I’m finally onto the lifetime solution, a true end to dieting & the weight is starting to come off for the first time in my life without contrived alterations in my food choices.”  – Denver participant