The Dr. Carolyn Coker Ross Show

Put an end to binge eating, food addiction and emotional eating. You can make peace with food and your body and have the energy and vitality you want!

EPISODE BLOGS

Discovering the Joy of Eating with Rachael Hartley
Podcast

Discovering the Joy of Eating with Rachael Hartley

My guest, Rachael Hartley and I will discuss how to change your relationship with food from one of eating only...
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Stressed, Tired and Binging – You May have Adrenal Fatigue
Podcast

Stressed, Tired and Binging – You May have Adrenal Fatigue

Whether you've been stressed about your health, suffered losses, tired of the quarantine, had financial stressors, working long hours or...
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I DON’T LIKE THE WAY I FEEL ABOUT MY BODY
Podcast

I DON’T LIKE THE WAY I FEEL ABOUT MY BODY

When you hold a negative picture or are dissatisfied with your body, it can be a significant predictor of compulsive...
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What you should know about the Intermittent Fasting Diet
Podcast

What you should know about the Intermittent Fasting Diet

Despite the research, many people continue to look for a "perfect diet" (diet to go on) and cycle from one...
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The 5 Things You Don’t Know About Food Addiction
Podcast

The 5 Things You Don’t Know About Food Addiction

There are over 200 million searches on google for the term “food addiction.”  Food addiction affects a large number of...
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The relationship between binge eating and grieving
Podcast

The relationship between binge eating and grieving

Grief is a normal reaction to any major loss. If you've lost a loved one during the pandemic, you may...
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The Ultimate Guide to Ending Food Cravings NOW!
Podcast

The Ultimate Guide to Ending Food Cravings NOW!

Are you struggling with food cravings? Well, you're not alone. At least 50% of people experience food cravings on a...
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This might be the BEST New Year’s resolution you can make
Podcast

This might be the BEST New Year’s resolution you can make

The New Year is usually a time when we make resolutions, express our hope for the future and shake off...
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Quarantine Resilience – Growing through our pain
Podcast

Quarantine Resilience – Growing through our pain

When we began talking about the quarantine it was 8 months ago and I'm sure you, like me had no...
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Food and Money:  Interview with Francine Rogers
Podcast

Food and Money: Interview with Francine Rogers

You may not be aware that if you have binge eating, food addiction or emotional eating, your relationship with food...
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Fullness: An Interview with author Azure Moyna
Podcast

Fullness: An Interview with author Azure Moyna

Azure Moyna has written a memoir about her journey to healing from an eating disorder and how her childhood trauma...
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Midlife Eating Disorders
News Podcast

Midlife Eating Disorders

Midlife eating disorders are increasingly common in women. Some midlife women experience binge eating, compulsive overeating, food addiction or emotional...
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Depression and Binge Eating Disorder
Podcast

Depression and Binge Eating Disorder

In some studies the association is between 84% and 100% of those with these eating disorders also having depression and...
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Finances, Emotions and Binge Eating
Podcast

Finances, Emotions and Binge Eating

The current pandemic has resulted in an increase in fears about financial security. People have been experiencing feelings of stress,...
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Why being a “good girl” leaves much to be desired?
Podcast

Why being a “good girl” leaves much to be desired?

Being a “good girl” often means at its most basic level, not being authentic; not being able to express yourself...
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Interview with Anchor Program Graduate
Podcast

Interview with Anchor Program Graduate

The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction...
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Interview with Anchor Program Graduate
Podcast

Interview with Anchor Program Graduate

The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction...
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How to stop using food as a crutch
Podcast

How to stop using food as a crutch

If you've been using binge eating, emotional eating or food addiction behaviors or body dissatisfaction as a way to deal...
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Interview with Anchor Program Graduate
Podcast

Interview with Anchor Program Graduate

The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction...
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I feel fat today!
Podcast

I feel fat today!

Many of the people I work with - whether it be with anorexia, bulimia, binge eating disorder, food addiction or...
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