Binge Eating, Ethnicity and Trauma

Binge Eating, Ethnicity and Trauma

Behaviors such as binge eating, compulsive overeating, emotional eating and food obsessions are part of systems of power that rank human bodies by size and race and create an illusion that health and virtue are obtained by being thin. Being controlled by size and food...
How to end diet thoughts!

How to end diet thoughts!

You’ve realized that diets don’t work for binge eating, compulsive overeating, food addiction or emotional eating. You’ve been on a lot of diets and even though you lose weight, it doesn’t last. After many diets, you’ve come to the...
Eating Disorders in Pregnancy with Jaren Soloff, RD

Eating Disorders in Pregnancy with Jaren Soloff, RD

Most eating disorders, including binge eating disorder, food addiction and emotional eating occur in women during their reproductive years. It’s not unusual for someone with an eating disorder to also be pregnant or for relapse of an eating disorder to occur during or...
Discovering the Joy of Eating with Rachael Hartley

Discovering the Joy of Eating with Rachael Hartley

My guest, Rachael Hartley and I will discuss how to change your relationship with food from one of eating only to lose weight to do what she calls “gentle eating.”  She discusses her approach to gentle nutrition and intuitive eating.  Rachael also talks about how...