The Dr. Carolyn Coker Ross Show

Put an end to binge eating, food addiction and emotional eating. You can make peace with food and your body and have the energy and vitality you want!

EPISODE BLOGS

Gut function and Eating Disorders
Podcast

Gut function and Eating Disorders

In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of...
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Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders
Podcast

Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders

Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress...
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Weight Stigma, Medical Backlash and Social Justice – Conversation with Stephanie Dodier
Podcast

Weight Stigma, Medical Backlash and Social Justice – Conversation with Stephanie Dodier

Stephanie Dodier of “Going Beyond the Food” has been a guest on my podcast many times and our conversations have...
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Change your relationship with food NOW! Learn to eat with JOY!
Podcast

Change your relationship with food NOW! Learn to eat with JOY!

You may have dieting whiplash and just frankly have so much misinformation that you really don’t know what is good...
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Food Shaming
Podcast

Food Shaming

Food shaming is when someone criticizes or judges what another person is eating. Food shaming can be intentional but even...
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Grief and Loss Have Overwhelmed my Food Addiction and Binge Eating
Podcast

Grief and Loss Have Overwhelmed my Food Addiction and Binge Eating

Grief following the death of a loved one is well studied and understood.  Researchers have documented an initial period of...
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What is Childhood Trauma and is it the Cause of my Food Addiction?
Podcast

What is Childhood Trauma and is it the Cause of my Food Addiction?

What is trauma? Well, in the past, most people would say, "Trauma is severe abuse or neglect." But our more...
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Interview with Julie Duffy Dillon
Podcast

Interview with Julie Duffy Dillon

In the podcast, I interview friend and colleague, Julie Duffy Dillon who is a specialist in Polycystic Ovarian Syndrome (PCOS)....
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Eating Disorders in the Workplace
Podcast

Eating Disorders in the Workplace

We spend about a third of our adult lives in the workplace. Work can improve mental health for some individuals...
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Interview with Ali Shapiro
Podcast

Interview with Ali Shapiro

My guest on the podcast today is Ali Shapiro – the creator of Truce with Food® and the Truce Coaching...
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How do I forgive those who have hurt me to heal?
Podcast

How do I forgive those who have hurt me to heal?

  In this podcast, I will be discussing the importance of forgiveness, including self-forgiveness for people with binge eating, emotional...
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Podcast

Body Image Issues in Men (Interview with Aaron Flores)

Aaron Flores is a dietician and health at every size, body trust and intuitive eating advocate who works with individuals...
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Leveraging Your Brain Power to Overcome Reward Deficiency Syndrome (RDS)
Podcast

Leveraging Your Brain Power to Overcome Reward Deficiency Syndrome (RDS)

This is the third and final part of our series on RDS. In Episode #112 and #114, I discussed what...
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Food and Mood and RDS
Podcast

Food and Mood and RDS

In episode #112 I talked to you about Reward Deficiency Syndrome – what is and how it may contribute to...
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Developmental Trauma (Interview with Joanne Barron &  Lynne Friedman-Gell)
Podcast

Developmental Trauma (Interview with Joanne Barron & Lynne Friedman-Gell)

Trauma has been show to increase the risk for eating disorders and addictions.  There has been much research showing that...
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What is Reward Deficiency Syndrome (RDS) and how can it help me heal my Food Addiction?
Podcast

What is Reward Deficiency Syndrome (RDS) and how can it help me heal my Food Addiction?

You may never have heard about RDS but it may be critical to understanding why your food and body image...
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How to Free Yourself From the Tyranny of the Scale
Podcast

How to Free Yourself From the Tyranny of the Scale

In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I...
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The Future of Eating Disorder Treatment (with Dr. Jillian Lampert)
Podcast

The Future of Eating Disorder Treatment (with Dr. Jillian Lampert)

  My guest, Dr. Jillian Lampert will discuss some of the challenges and innovations in treating eating disorders.   In...
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I’ve Lost my Passion and Purpose and Food is All I Have!
News Podcast

I’ve Lost my Passion and Purpose and Food is All I Have!

Being out of touch with or disconnected from your spirit can lead to spiritual depletion.  Spiritual depletion can exacerbate binge...
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Help! I’m Stressed to the Max and I Can’t Stop Eating!
Podcast

Help! I’m Stressed to the Max and I Can’t Stop Eating!

If you are struggle with food addiction, emotional eating or binge eating, stress can trigger emotions that you may have...
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