by Carolyn Ross | Jul 11, 2023 | Blog, Destigmatizing mental health, mental health keynote speaker, Trauma-informed leadership
Lately, the lines between home and work have become increasingly blurred. With many organizations offering flexible hours and remote work, employees have the opportunity to discover true harmony between their personal and professional lives. This transition is...
by Carolyn Ross | Jun 13, 2023 | Blog, DEI efforts, DEI in the workplace, self-sabotage, stress, Trauma
It is disturbingly common for individuals to let self-sabotaging thoughts run rampant while still being fully aware that they will inevitably lead to deeply harmful and incredibly hard-to-break self-sabotaging habits. Sadly, good intentions are rarely enough to...
by Carolyn Ross | Jun 13, 2023 | Blog, DEI efforts, DEI in the workplace, Trauma-informed leadership
Adverse experiences, especially those that occur during childhood, eventually become woven into the very fabric of our being. Enduring traumatic situations ultimately affects one’s perspective, thoughts, emotions and interactions. We take our trauma with us....
by Carolyn Ross | Oct 18, 2022 | Podcast
My guest on the podcast today is Ali Shapiro – the creator of Truce with Food® and the Truce Coaching Framework Certification, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause. My interview with...
by Carolyn Ross | Sep 20, 2022 | Podcast
Aaron Flores is a dietician and health at every size, body trust and intuitive eating advocate who works with individuals with eating disorders, including males. While eating disorders such as anorexia, bulimia, binge eating disorder often are seen as affecting mainly...