Health Beyond Diet With Stephanie Dodier

Health Beyond Diet With Stephanie Dodier

  For decades, we’ve been told that you have to lose weight to be healthy. This mindset gave birth to the diet culture that many have suffered from. In this episode, get ready to take your life back as clinical nutritionist, speaker, podcast host, and the...
Healthy Gut, Healthy Mind? with Dr. Emeran Mayer

Healthy Gut, Healthy Mind? with Dr. Emeran Mayer

  We have all experienced the connection between our mind and our gut – the decision we made because it “felt right,” the butterflies in our stomach before a big meeting, the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut...