Postmenopausal Hormone Replacement Therapy
Menopausal Health and Individualized Hormone Therapy Health care providers often prescribe hormones for symptoms accompanying menopause, including hot flashes, vaginal dryness, mood changes, compromised cognition, sexual problems, and fatigue. Today, choosing the...Do stress and obesity go hand-in-hand?
When we start feeling stressed, many of us will turn to food to calm our nerves. And the food we reach for is normally the type of food we refer to as “comfort food”, which is filled with fat, salt, and sugar. Excessive eating is a symptom of binge eating disorder and...Ever heard of Leaky Gut Syndrome?
You may have heard of IBS (Irritable Bowel Syndrome), but what do you know about Leaky Gut Syndrome? Leaky Gut Syndrome is a common health disorder in which the intestinal tract is more permeable or more porous than normal. Toxins which should naturally be repelled...Shifting the focus off the number on the scale, keeping your eye on the prize
The saturation of weight loss programs and diets in our society has reached unprecedented proportions. In the US, the private weight loss industry is a $58.6 billion a year industry. You can hardly turn on the TV, listen to the radio or read a popular magazine...5 Foods to Watch in 2011
5 Foods To Watch This Year In my last post, I discussed 10 Healing Foods for 2011. Just as there are foods you should incorporate in your diet, there are foods that should be eaten in moderation. I am going to share my top 5 foods to watch this year. This list may not...
Sign Up Today
Integrative Medicine Newsletter
by Dr. Carolyn Ross
Books by Dr. Ross
|
The Food Addiction Recovery Workbook |
|
The Emotional Eating Workbook |
|
The Binge Eating and Compulsive Overeating Workbook |
|
Healing Body, Mind and Spirit |
|
Miracles Beyond Medicine |
Audio CD
Testimonials
I knew of Dr. Ross by her reputation at Sierra Tucson. Dr. Ross has brought that same level of creativity, wisdom and management ability to our Eating disorders program making The Ranch a leader in integrative eating disorders healing and recovery treatment. She is a brilliant clinician and a very cool human being.
Co-owner
The Ranch
