Eating Disorders in Pregnancy with Jaren Soloff, RD

Eating Disorders in Pregnancy with Jaren Soloff, RD

Most eating disorders, including binge eating disorder, food addiction and emotional eating occur in women during their reproductive years. It’s not unusual for someone with an eating disorder to also be pregnant or for relapse of an eating disorder to occur during or...
Discovering the Joy of Eating with Rachael Hartley

Discovering the Joy of Eating with Rachael Hartley

My guest, Rachael Hartley and I will discuss how to change your relationship with food from one of eating only to lose weight to do what she calls “gentle eating.”  She discusses her approach to gentle nutrition and intuitive eating.  Rachael also talks about how...
I DON’T LIKE THE WAY I FEEL ABOUT MY BODY

I DON’T LIKE THE WAY I FEEL ABOUT MY BODY

When you hold a negative picture or are dissatisfied with your body, it can be a significant predictor of compulsive overeating, binge eating, emotional distress, depression and problems in your relationships.  Having positive feelings about your body if you are in a...
The 5 Things You Don’t Know About Food Addiction

The 5 Things You Don’t Know About Food Addiction

There are over 200 million searches on google for the term “food addiction.”  Food addiction affects a large number of individuals, even though it’s not accepted as a true diagnosis (yet) by the medical profession.  Using the Yale Food Addiction Scale, 5-10% of...