Why am I binging more during the pandemic? – Part 1
Do you want to overcome binge eating, get food addiction help or have freedom from emotional eating? Are you finding yourself binge eating more during the COVID-19 pandemic? You may feel like you’re putting yourself first by obsessing about food or about your body,...
Food Addiction Help
Food addiction, like addiction to drugs or alcohol, often begins as a way to manage stress, turn up the volume on pleasant emotions (like happiness or comfort), or dampen uncomfortable feelings (like anxiety, anger, or sadness). Since 2010, researchers at Yale...
What to do after binge eating?
It’s been a tough day, week, month! You’ve been struggling with your eating behaviors and you’ve been upset that you’ve starting binging more often. Things had been going well for awhile and you thought you had the binging under control. You...
You don’t know what you don’t know
Awareness is not enough. Implicit bias makes it acceptable to discriminate against people for race but also for size, sexual orientation, age and abilities. You may have a hard time identifying with bias based on skin color, but maybe you’re in one of the...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.