by Carolyn Ross | Oct 30, 2018 | Podcast Archive
Known as the potato diet guy, Andrew Taylor tells us how he came up with the Spud Fit Challenge and the benefits he found with that. In 2016, he set off and went the entire year eating only potatoes. Coming off from a dark period of his life eating junk foods, he...
by Carolyn Ross | Oct 29, 2018 | Podcast Archive
The biggest misconception people have nowadays is that to be healthy means having to give up on eating delicious foods. Tracy McCormick, also known as Princess Know It All, believes otherwise. Tracy promotes taking better care of our health by having the right food...
by Carolyn Ross | Oct 28, 2018 | Podcast Archive
There has been a lot of frustration among clinicians and even patients about the effectiveness of medications as the core treatment approach in psychiatry. In fact, recent research has shown that the medicines for depression and many other disorders are not helping...
by Carolyn Ross | Oct 27, 2018 | Podcast Archive
Much of the solutions in the medical world tend to focus on the treatment of the symptoms and not the underlying causes. Bringing his insights to that, particularly from a naturopathic physician and cardiologist perspective is Dr. Decker Weiss. Starting by giving us...
by Carolyn Ross | Oct 26, 2018 | Podcast Archive
Much of what we think we know about our weight is actually false beliefs built on a number of stereotypes and ideas the society has created. In the midst of this, we live in a world where we usually think people in larger bodies are considered unhealthy. There is...
by Carolyn Ross | Oct 25, 2018 | Podcast Archive
People who get into addictions and disorders often have events in the past that triggered them to get into this place. These are the traumas they encountered and Judy Crane points out its relationship with addictions. Judy is a certified therapist and hypnotist who...