by Carolyn Ross | Nov 25, 2018 | Podcast
Joey Atlas shares his struggles with food as a child and then later as an adult competitive bodybuilder. Teased about his weight as a child, he found that sports enabled him to get in better shape but also started him on a downward spiral of food restricting...
by Carolyn Ross | Nov 10, 2018 | Podcast
Anxiety and survivor coach Matthew Pappas is a survivor of childhood trauma and, because of this, struggled with food, body image issues, and relationships throughout most of his life. A “light bulb” moment in a therapy session enabled him to recognize...