by Carolyn Ross | Oct 30, 2018 | Podcast
Known as the potato diet guy, Andrew Taylor tells us how he came up with the Spud Fit Challenge and the benefits he found with that. In 2016, he set off and went the entire year eating only potatoes. Coming off from a dark period of his life eating junk foods, he...
by Carolyn Ross | Oct 29, 2018 | Podcast
The biggest misconception people have nowadays is that to be healthy means having to give up on eating delicious foods. Tracy McCormick, also known as Princess Know It All, believes otherwise. Tracy promotes taking better care of our health by having the right food...