Self-Compassion Beyond Food and Body Image
On today’s episode I will discuss: 1. What is self-compassion? 2. Why is self-compassion so important? 3. How can you develop self-compassion? HOMEWORK: List 2 ways in which you can treat yourself with more compassion. Many people who have trouble feeling...
Books by Dr. Ross
|
The Food Addiction Recovery Workbook |
|
The Emotional Eating Workbook |
|
The Binge Eating and Compulsive Overeating Workbook |
|
Healing Body, Mind and Spirit |
|
Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.