How to Stop Self-Sabotage from Ruining your Life NOW!

How to Stop Self-Sabotage from Ruining your Life NOW!

Self-sabotage is common and happens to people from all walks of life. Many people with food addiction, emotional eating or binge eating self-sabotage with food as a way to numb unpleasant emotions or cope with stressful situations. This can lead to feelings of failure...