by Carolyn Ross | Sep 18, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Nourishing Your Spirit’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car...
by Carolyn Ross | Sep 11, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘The Awakened Body’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Sep 4, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Mindful Eating’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Aug 28, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Food House Fantasy’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Aug 21, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of ‘Square Breath’. Reduce stress with this relaxation technique. Please be sure to listen to this episode in an environment that is safe. Do not listen to...
by Carolyn Ross | Aug 14, 2018 | Podcast Archive
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of ‘Finding Your Hook’, that something that helps you overcome the ups and downs in life without turning to food for solace. Please be sure to listen to this...