Fullness: An Interview with author Azure Moyna

Fullness: An Interview with author Azure Moyna

Azure Moyna has written a memoir about her journey to healing from an eating disorder and how her childhood trauma and family dysfunction contributed to the development of her food and body image issues. You will learn: 1. How and why family dysfunction can lead to an...
Midlife Eating Disorders

Midlife Eating Disorders

Midlife eating disorders are increasingly common in women. Some midlife women experience binge eating, compulsive overeating, food addiction or emotional eating. Others may develop anorexia or bulimia. Midlife eating disorders may lead to unhealthy dieting as a way to...
Why being a “good girl” leaves much to be desired?

Why being a “good girl” leaves much to be desired?

Being a “good girl” often means at its most basic level, not being authentic; not being able to express yourself authentically. If you want to overcome binge eating or a negative body image, you need to realize those good girls can NEVER express anger. Over many past...
Interview with Anchor Program Graduate

Interview with Anchor Program Graduate

The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction and emotional eating. This podcast is an interview with a graduate from the Anchor Program (1 year after she completed both the 12...
Interview with Anchor Program Graduate

Interview with Anchor Program Graduate

The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction and emotional eating. The video below is an interview with a graduate from the Anchor Program (1 year after she completed both the...