by Carolyn Ross | Sep 11, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘The Awakened Body’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Sep 4, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Mindful Eating’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Aug 28, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Food House Fantasy’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or...
by Carolyn Ross | Aug 21, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of ‘Square Breath’. Reduce stress with this relaxation technique. Please be sure to listen to this episode in an environment that is safe. Do not listen to...
by Carolyn Ross | Jul 17, 2018 | Podcast
Listen to Dr. Carolyn Coker Ross as she interviews Olga Rocklin, MA, LMFT, a California Licensed Psychotherapist. Today’s Guest: Olga Rocklin is a Mindfulness-Based Stress Reduction teacher and incorporates mindfulness into her work with clients. Olga has a...