by Carolyn Ross | Jan 12, 2021 | Podcast
The New Year is usually a time when we make resolutions, express our hope for the future and shake off our past troubles to make a new start at whatever we want to change. But 2020 was a much different and more challenging year!! So, how should you approach THIS New...
by Carolyn Ross | Jan 5, 2021 | Podcast
When we began talking about the quarantine it was 8 months ago and I’m sure you, like me had no idea that it would last this long. Because it has lasted so long, I am hearing from people all over the world and also reading the research showing that there are...
by Carolyn Ross | Dec 20, 2020 | Podcast
You may not be aware that if you have binge eating, food addiction or emotional eating, your relationship with food may be a mirror for your relationship with money. If you binge with food, you may also be a binge shopper or spender. My guest, Francine Rogers, says...
by Carolyn Ross | Dec 7, 2020 | Podcast
Azure Moyna has written a memoir about her journey to healing from an eating disorder and how her childhood trauma and family dysfunction contributed to the development of her food and body image issues. You will learn: 1. How and why family dysfunction can lead to an...
by Carolyn Ross | Nov 19, 2020 | Podcast
In some studies the association is between 84% and 100% of those with these eating disorders also having depression and anxiety. Binging, food obsessions and body image issues can trigger or exacerbate depression and anxiety. Depression and anxiety can also lead to...