5-Day Money Attraction Challenge Podcast

5-Day Money Attraction Challenge Podcast

Many people who struggle with food addiction, binge eating, or emotional eating also have money problems – overspending, impulse buying or you may have had a bad divorce that left you with financial problems. My special guest, Tasha Chen is with me on this podcast to...
Body Memories, Trauma and Eating Disorders

Body Memories, Trauma and Eating Disorders

Traumatic life experiences, including childhood trauma and the relationships you have with your caregivers growing up has a direct affect on the nervous system – often throwing it out of balance. An out of balance nervous system can make it difficult for you to...
Binge Eating, Ethnicity and Trauma

Binge Eating, Ethnicity and Trauma

Behaviors such as binge eating, compulsive overeating, emotional eating and food obsessions are part of systems of power that rank human bodies by size and race and create an illusion that health and virtue are obtained by being thin. Being controlled by size and food...