by Carolyn Ross | Sep 25, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through a meditation to visit your future self. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car or operating any...
by Carolyn Ross | Sep 18, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the ‘Nourishing Your Spirit’. Please be sure to listen to this episode in an environment that is safe. Do not listen to this recording while driving a car...
by Carolyn Ross | Aug 21, 2018 | Podcast
Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of ‘Square Breath’. Reduce stress with this relaxation technique. Please be sure to listen to this episode in an environment that is safe. Do not listen to...