Just say NO to diet resolutions. Make New Year’s goals come true!!
Every year at this time, many people choose to make resolutions to lose weight, go on a diet, start an exercise program, get in better shape, etc. Most of these resolutions fail. Perhaps you’re one of these individuals who have good intentions and who...Posting Calories in NYC – Help or Not?
A recent article in the Opinion section of the New York TImes discussed the results from multiple studies about whether the mandatory posting of calories which is in effect in NYC has helped people to make better choices. Knowing more doesn’t always change...The family dinner table
What were your experiences growing up around meal times? A new study published in Science Direct by Annette S. Kluck from Texas Tech University found that family dysfunction and negative family food-related experiences increased risk for disordered eating. Other...Alternative Medicine is Mainstream
Below is a link to a very interesting article that talks about how our genetic makeup is not fixed in stone and that alternative therapies have the ability to change our risks for health issues. This was published in Wall Street Journal....
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.