5 Foods to Watch in 2011
5 Foods To Watch This Year In my last post, I discussed 10 Healing Foods for 2011. Just as there are foods you should incorporate in your diet, there are foods that should be eaten in moderation. I am going to share my top 5 foods to watch this year. This list may not...10 healing foods for the 2011
Did you make the resolution to eat healthier this year? By the third week of January, most people have broken their resolutions. To help you keep your commitment to become a healthier you in 2011, I am recommending 10 healing foods you should incorporate into your...Mom knows best
Parents can be and often are the greatest teachers and role models for nutrition for their own children. When it comes to healthy eating, parents should not take the attitude of “do as I say and not as I do.” A recent study posted in the Public Health Nursing journal...“Is Junk Food Addictive?”
As a board certified Addiction Medicine specialist I was compelled to respond to this question. I work with many individuals who are greatly impacted by all types of addictions. Most think of addiction in terms of alcoholism, drug or sex addition, but as the issue of...How many pounds is a pound cake worth to you?
During this festive season of partying and gathering, many people throw their healthy eating plans right out the window. After all, what difference will one more piece of pie really make? When making your holiday plans, you may be wondering if overindulgence during...
Books by Dr. Ross
|
The Food Addiction Recovery Workbook |
|
The Emotional Eating Workbook |
|
The Binge Eating and Compulsive Overeating Workbook |
|
Healing Body, Mind and Spirit |
|
Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.