by Carolyn Ross | Nov 10, 2020 | Podcast
The current pandemic has resulted in an increase in fears about financial security. People have been experiencing feelings of stress, failure and anxiety around money matters. Dr. Galen Buckwalter coined the term “financial PTSD” which may affect over 20% of the US...
by Carolyn Ross | Aug 9, 2020 | Podcast
You may be afraid to think about the possibility of relapsing from binge eating, food addiction or emotional eating in the future. In fact, many people believe that even talking about lapses gives you an excuse to go back to your old behaviors. The truth is that your...
by Carolyn Ross | Aug 5, 2020 | Podcast
Many people who are in recovery from binge eating, food addiction or emotional eating stay at the superficial level, as in not obsessing about food or not bingeing. While it is important to overcome binge eating, to get food addiction help and to find freedom from...
by Carolyn Ross | Jul 24, 2020 | Podcast
Do you want to overcome binge eating, get food addiction help or have freedom from emotional eating? Are you finding yourself binge eating more during the COVID-19 pandemic? You may feel like you’re putting yourself first by obsessing about food or about your body,...
by Carolyn Ross | Jul 15, 2020 | Podcast
Food addiction, like addiction to drugs or alcohol, often begins as a way to manage stress, turn up the volume on pleasant emotions (like happiness or comfort), or dampen uncomfortable feelings (like anxiety, anger, or sadness). Since 2010, researchers at Yale...