The Five Steps to Recovery: #1 – Stopping Superficial Behaviors
If you’ve tried different diets to help with food obsessions, binge eating or emotional eating, you may have concluded that your food and weight issues are not about food. These issues are about how you use food to deal with your emotions, experiences from your past,...
Answers to Anorexia
Anorexia nervosa is a life-threatening illness that is challenging to treat and can be overwhelming for families seeking help. The Minnesota starvation study dating to the 1950’s showed without any doubt that starvation causes psychological as well as physical...
Binge Eating, Food Addiction and Emotional Eating – What’s the Difference?
It can be confusing to determine whether you have binge eating, food addiction or emotional eating. While criteria for binge eating disorder have been established for some time, research is beginning to show some of the ways in which binge eating and food addiction...
Don’t Let the D’s (Despair and Depression) Get You Down!
If you’ve struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.