by Carolyn Ross | Dec 18, 2018 | Podcast
Why is it generally accepted that motherhood comes at the expense of our health – with all that weight gain, fatigue, and exhaustion? It doesn’t have to be that way. What if your baby AND you could thrive together? You can be the mother and woman you want to...
by Carolyn Ross | Nov 25, 2018 | Podcast
Joey Atlas shares his struggles with food as a child and then later as an adult competitive bodybuilder. Teased about his weight as a child, he found that sports enabled him to get in better shape but also started him on a downward spiral of food restricting...
by Carolyn Ross | Nov 10, 2018 | Podcast
Anxiety and survivor coach Matthew Pappas is a survivor of childhood trauma and, because of this, struggled with food, body image issues, and relationships throughout most of his life. A “light bulb” moment in a therapy session enabled him to recognize...
by Carolyn Ross | Nov 3, 2018 | Podcast
There is so much to healing that people have yet to explore. Eva Herr shares the role consciousness plays in that. Eva is a medical intuitive luminary, author, and radio host. She talks about the possibilities of being able to change our realities with only our...
by Carolyn Ross | Oct 26, 2018 | Podcast
Much of what we think we know about our weight is actually false beliefs built on a number of stereotypes and ideas the society has created. In the midst of this, we live in a world where we usually think people in larger bodies are considered unhealthy. There is...