The Chipping Away: How Microaggressions Affect Mental Health
Imagine a seemingly harmless comment, a fleeting glance, or an offhand joke. Now, imagine experiencing these subtle but persistent slights day in and day out. This is the reality of microaggressions for many people belonging to marginalized groups. While seemingly...
Healing Ancestral Trauma for Better Workplace Dynamics
The experiences from one’s childhood and their parents’ and grandparents’ childhoods build on each other to create their unique perspective. With that many lifetimes of moments, there are bound to be many that are significantly traumatic. Even though an individual...
How our Food has been Engineered to be Addictive
There’s been a lot of talk about whether foods can be addictive or not. In truth, there are a group of foods, called “ultra-processed industrial formulations” that have been engineered in the nutrition lab and that contain high amounts of fats, sugar and salt. ...
Stressed, Tired and Binging – You May have Adrenal Fatigue
Whether you’ve been stressed about your health, suffered losses, tired of the quarantine, had financial stressors, working long hours or had a relationship breakup, stress has become a constant irritant for many of us. If you’re struggling with binge...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.