by Carolyn Ross | Jun 19, 2024 | Blog
How DEI facilitates better support for employees with addictions How an organization understands and addresses addictions in the workplace can define a company’s culture and its approach to employee health and well-being. As we become more aware of the...
by Carolyn Ross | Jun 12, 2024 | Blog
Imagine a seemingly harmless comment, a fleeting glance, or an offhand joke. Now, imagine experiencing these subtle but persistent slights day in and day out. This is the reality of microaggressions for many people belonging to marginalized groups. While seemingly...
by Carolyn Ross | Jul 21, 2023 | ancestral trauma, Blog, mental health awareness in the workplace, mental health keynote speaker
The experiences from one’s childhood and their parents’ and grandparents’ childhoods build on each other to create their unique perspective. With that many lifetimes of moments, there are bound to be many that are significantly traumatic. Even though an individual...
by Carolyn Ross | Apr 11, 2021 | News
There’s been a lot of talk about whether foods can be addictive or not. In truth, there are a group of foods, called “ultra-processed industrial formulations” that have been engineered in the nutrition lab and that contain high amounts of fats, sugar and salt. ...
by Carolyn Ross | Mar 25, 2021 | Podcast
Whether you’ve been stressed about your health, suffered losses, tired of the quarantine, had financial stressors, working long hours or had a relationship breakup, stress has become a constant irritant for many of us. If you’re struggling with binge...