by Carolyn Ross | Sep 24, 2019 | Podcast
Mindfulness is the aware, balanced acceptance of the present experience. Dr. Rebecca Williams, the co-author of a new book, The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, joins The Dr. Carolyn Coker Ross show to discuss the benefit of using...
by Carolyn Ross | Jul 17, 2018 | Podcast
Listen to Dr. Carolyn Coker Ross as she interviews Olga Rocklin, MA, LMFT, a California Licensed Psychotherapist. Today’s Guest: Olga Rocklin is a Mindfulness-Based Stress Reduction teacher and incorporates mindfulness into her work with clients. Olga has a...