by Carolyn Ross | Jun 10, 2022 | Podcast
In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I will also talk about body shaming and weight stigma especially when it comes from physicians and will give you my responses to and anger about the medical profession...
by Carolyn Ross | May 12, 2022 | Podcast
My guest, Dr. Jillian Lampert will discuss some of the challenges and innovations in treating eating disorders. In this episode you will learn: 1. What challenges make it difficult for patients to get treatment for eating disorders. 2. What are newer...
by Carolyn Ross | Apr 26, 2022 | News, Podcast
Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical...
by Carolyn Ross | Mar 31, 2022 | Podcast
If you are struggle with food addiction, emotional eating or binge eating, stress can trigger emotions that you may have been regulating with food. Managing stress without food requires that you learn a new set of skills to use when you’re feeling overwhelmed, worn...
by Carolyn Ross | Mar 16, 2022 | Podcast
In this podcast, I will interview Betsy Thurston, a dietician who also specializes in the use of Internal Family Systems (IFS) therapy as a unique tool in treating her eating disorder clients. The founder of IFS, Dr. Richard Schwartz describes IFS as “a powerfully...