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Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 10 Square Breath Meditation

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 10 Square Breath Meditation

by Carolyn Ross | Aug 21, 2018 | Podcast Archive

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of ‘Square Breath’. Reduce stress with this relaxation technique.   Please be sure to listen to this episode in an environment that is safe. Do not listen to...
Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 10 Square Breath Meditation

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 08 Dr. Gabor Maté Talk About Addiction, Stress and Childhood Development

by Carolyn Ross | Aug 7, 2018 | Podcast Archive

Listen to Dr. Carolyn Coker Ross as she interviews Dr. Gabor Maté, A renowned speaker, and bestselling author, highly sought after for his expertise on a range of topics including addiction, stress and childhood development   Today’s Guest: Rather than offering...
Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 10 Square Breath Meditation

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 05 Mindfulness-Based Stress Reduction With Olga Rocklin

by Carolyn Ross | Jul 17, 2018 | Podcast Archive

Listen to Dr. Carolyn Coker Ross as she interviews Olga Rocklin, MA, LMFT, a California Licensed Psychotherapist.   Today’s Guest: Olga Rocklin is a Mindfulness-Based Stress Reduction teacher and incorporates mindfulness into her work with clients. Olga has a...

What does the financial crisis have to do with food?

by Carolyn Ross | Dec 14, 2008 | Compulsive Overeating, Depression, financial crisis, stress

The financial crisis has really made me stop and think about my own patterns in life.  I can see that I have always assumed that I lived in a “land of plenty” and that I would be able to feel safe sampling from the bounty that we as Americans take for granted.  Now,...

Stress is the Disorder of the 21st Century

by Carolyn Ross | Nov 7, 2008 | Anorexia, Bulimia, Compulsive Overeating, Depression

Maryann felt overwhelmed.  Her youngest child was home sick, her boss was upset with her for missing work and her father was just rushed to the hospital.  She couldn’t take one more thing happening! John did not get the promotion he had worked so hard for.  His...
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Books by Dr. Ross

The Food Addiction Recovery Workbook

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The Emotional Eating Workbook

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The Binge Eating and Compulsive Overeating Workbook

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Healing Body, Mind and Spirit

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Miracles Beyond Medicine

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The Joy of Eating Well

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Carolyn Coker Ross, MD, MPH
Email: crossmd@mac.com

About Dr. Carolyn Ross

Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.

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ABOUT DR. ROSS

Carolyn Coker Ross, MD, MPH, CEDS is an African American author, speaker, expert the treatment of eating disorders, trauma and addictions. Dr. Ross is a graduate of The University of Michigan Medical School. She completed a residency in Preventive Medicine and a Master’s in Public Health (MPH) at Loma Linda University and a fellowship in Integrative Medicine at the University of Arizona. She is board certified in Preventive Medicine and in Addiction Medicine. Dr. Ross has been an international speaker and consultant on issues of mental health, trauma and workplace productivity. Dr. Ross presented a TEDxPleasantGrove talk on “Historical and Intergenerational Trauma in January 2020. She is co-founder of the Institute for Antiracism and Equity (antiracismandequity.com), a consulting group that offers trainings to organizations on diversity and equity in the workplace.

KEYNOTE SPEAKING

Trauma Informed Workplace
Virtual
Resilience
Addictions & Eating Disorders
Antiracism & Equity
Work Life Balance
Stress Management
Mental Health
Ending Self Sabotage
Historical & Intergenerational Trauma

CONTACT

Phone:
(520) 440-0079

Email:
crossmd@mac.com

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