Mom knows best
Parents can be and often are the greatest teachers and role models for nutrition for their own children. When it comes to healthy eating, parents should not take the attitude of “do as I say and not as I do.” A recent study posted in the Public Health Nursing journal...“Is Junk Food Addictive?”
As a board certified Addiction Medicine specialist I was compelled to respond to this question. I work with many individuals who are greatly impacted by all types of addictions. Most think of addiction in terms of alcoholism, drug or sex addition, but as the issue of...How many pounds is a pound cake worth to you?
During this festive season of partying and gathering, many people throw their healthy eating plans right out the window. After all, what difference will one more piece of pie really make? When making your holiday plans, you may be wondering if overindulgence during...Vitamin D in Winter
Vitamin D in the Winter I have mentioned over the years the importance of having a variety of vitamins and minerals as a part of one’s daily diet regimen. One vitamin we don’t get enough of is Vitamin D. Unlike many other vitamins, Vitamin D is not found in most...Even 3 year olds are fat phobic
As Early as 3? At what age does the notion of body image begin to impact us? I recently read a very disturbing article regarding children as young as 3 years old wanting to be thin. A small study by lead researcher Jennifer Harriger of Pepperdine University in Malibu,...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.