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Feeling Stuck with your Weight?

by | Jun 2, 2009 | Carolyn Ross MD

Are you a chronic relapser or yo-yo dieter?  Do you often reach your goal weight or get close only to find yourself throwing all your hard work away for a binge or because you just can’t diet anymore?     Fact #7:  Whatever food meant to you as a kid or during a tough...

natural remedies: depression

by | Feb 24, 2009 | Depression, stress

My son, Noah suffered from severe depression for ten years before his untimely death at the age of 29. He was a fashion photographer, a brother and an uncle. His death five years ago this month left a hole in many of our lives. Depression is the number one cause of...