by Carolyn Ross | Nov 25, 2020 | News, Podcast
Midlife eating disorders are increasingly common in women. Some midlife women experience binge eating, compulsive overeating, food addiction or emotional eating. Others may develop anorexia or bulimia. Midlife eating disorders may lead to unhealthy dieting as a way to...
by Carolyn Ross | Nov 19, 2020 | Podcast
In some studies the association is between 84% and 100% of those with these eating disorders also having depression and anxiety. Binging, food obsessions and body image issues can trigger or exacerbate depression and anxiety. Depression and anxiety can also lead to...
by Carolyn Ross | Nov 3, 2020 | Podcast
Being a “good girl” often means at its most basic level, not being authentic; not being able to express yourself authentically. If you want to overcome binge eating or a negative body image, you need to realize those good girls can NEVER express anger. Over many past...
by Carolyn Ross | Oct 28, 2020 | Podcast
The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction and emotional eating. This podcast is an interview with a graduate from the Anchor Program (1 year after she completed both the 12...
by Carolyn Ross | Oct 26, 2020 | Podcast
The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction and emotional eating. The video below is an interview with a graduate from the Anchor Program (1 year after she completed both the...