The Chipping Away: How Microaggressions Affect Mental Health
Imagine a seemingly harmless comment, a fleeting glance, or an offhand joke. Now, imagine experiencing these subtle but persistent slights day in and day out. This is the reality of microaggressions for many people belonging to marginalized groups. While seemingly...
Transformative Steps Toward Healing Intergenerational Trauma in the Workplace
For leaders, understanding and healing childhood trauma begins by exploring the effects of Intergenerational Trauma (IGT) and recognizing how they cast shadows on mental health in the workplace. Childhood trauma has a lasting impact, reaching into the lives of the...
Escaping the Confines of Self-Sabotaging Thoughts
It is disturbingly common for individuals to let self-sabotaging thoughts run rampant while still being fully aware that they will inevitably lead to deeply harmful and incredibly hard-to-break self-sabotaging habits. Sadly, good intentions are rarely enough to...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.