Taking care of home
The recent crisis in the Gulf brought to mind, as I’m sure it has for many, how we take care of our home. The earth, our terrestrial home is under siege and it is heartbreaking to watch the damage she is suffering. We can use this macro lesson in caring for...Life just gets more and more curious.
How did we end up as a nation where over half of our citizens are losing the battle of the bulge? I’ve talked about genetics already. But our genes haven’t changed in the last 50 years while the percentage of us who are overweight or obese has skyrocketed. ...What your doctor won’t tell you: If you lose 10 pounds, you lower your health risks
Fact #6 – Obesity is associated with a number of health risks. When you got to most doctors, they will tell you that if you don’t reach your “ideal weight” you will get heart disease, high blood pressure, and diabetes. Your risk for heart attacks and certain cancers...Obesity Facts and Approaches
If you read the previous blog, you will know that the predisposition to obesity is overwhelmingly genetic. What does this mean to you? Well, if you come from a family of overweight individuals, it will undoubtedly be more difficult for you to lose weight and keep it...
Books by Dr. Ross
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The Food Addiction Recovery Workbook |
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The Emotional Eating Workbook |
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The Binge Eating and Compulsive Overeating Workbook |
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Healing Body, Mind and Spirit |
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Miracles Beyond Medicine |
Audio CD
About Dr. Carolyn Ross
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment, and more.