by Carolyn Ross | Apr 26, 2022 | News, Podcast
Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical...
by Carolyn Ross | Nov 4, 2018 | Podcast
We are living in an age of information overload. There are just too many things that are served on our plate that we don’t know what to do anymore. We find ourselves, in the end, burning out. Dr. Joan Borysenko shares her latest book, Fried: Why You Burn Out and How...
by Carolyn Ross | Jun 2, 2009 | Carolyn Ross MD
Are you a chronic relapser or yo-yo dieter? Do you often reach your goal weight or get close only to find yourself throwing all your hard work away for a binge or because you just can’t diet anymore? Fact #7: Whatever food meant to you as a kid or during a tough...
by Carolyn Ross | Nov 7, 2008 | Anorexia, Bulimia, Compulsive Overeating, Depression
Maryann felt overwhelmed. Her youngest child was home sick, her boss was upset with her for missing work and her father was just rushed to the hospital. She couldn’t take one more thing happening! John did not get the promotion he had worked so hard for. His...