The Dr. Carolyn Coker Ross Show

Put an end to binge eating, food addiction and emotional eating. You can make peace with food and your body and have the energy and vitality you want!

EPISODE BLOGS

Podcast

How To Approach Childhood Obesity with Dr. Edward Abramson

October 18, 2018

  Obesity is a big focus in America. Yet it is something that the country does not know how best...

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childhood obesity, dieting, exercise, growth, Mindful Eating, Overweight, parenting

Podcast

The Benefits Of Mind-Body Therapy with Dr. Ralph Carson

October 17, 2018

  Often overlooked in aiming for a healthy lifestyle is the mind/brain aspect. People tend to be more engrossed in...

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Addiction, Disorders, Meditation, Mind-Body Therapy, nutrition, Yoga

Podcast

Overcoming Obesity Through A Healthy Lifestyle with Bree Boyce

October 16, 2018

  Everyone has their own success stories with overcoming obesity, but not everyone goes through the same process and ends...

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Diet, Healthy Lifestyle, Miss America, Miss South Carolina, Old-Fashioned Formula, Weight Loss Journey

Podcast

Mindsight: Awaken The Power Of Your Mind with Dr. Daniel Siegel

October 15, 2018

  You can awaken the power of the mind through developing your mindsight. According to Dr. Daniel Siegel, co-director of...

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interoception, intuition, mindful awareness, mindsight, power of the mind

Podcast

Food And Money, Why You May Be Binging On Both with Francine Rogers

October 5, 2018

  For some people, their bad credit score and bad money habits didn't necessarily come from mismanaging money. Sometimes, it’s from...

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bad money habits, binge eating, overeating, overspending, poverty mindset, stress eating

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 15 Future Self Meditation

September 25, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through a meditation to visit your future...

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Calm, Future Self, Guide, Guided Process, Meditation, Peace, Relaxation, Spirit

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 14 Nourishing Your Spirit

September 18, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Nourishing Your...

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Calm, Guide, Guided Process, Meditation, Nourish, Peace, Relaxation, Spirit

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 13 The Awakened Body Process

September 11, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'The Awakened...

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Addiction, Awakened Body Process, Food, Guide, Guided Process, Meditation, The Awakened Body

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 12 Mindful Eating

September 4, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Mindful Eating'....

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Addiction, Food, Guide, Guided Process, Meditation, Mindful Eating

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 11 Food House Fantasy

August 28, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Food House...

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Addiction, Food, Food House Fantasy, Guide, Guided Process, Meditation

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 10 Square Breath Meditation

August 21, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of 'Square Breath'. Reduce...

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Breathe, Calm, Guided Process, Meditation, Reduce Stress, Relaxation, Soothing, Square Breath, stress

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 09 Finding Your Hook and Eating Well

August 14, 2018

Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of 'Finding Your Hook',...

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Addiction, Eat Well, Emotions, Food Addiction, Guided Process, Hook, Overcome

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 08 Dr. Gabor Maté Talk About Addiction, Stress and Childhood Development

August 7, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Dr. Gabor Maté, A renowned speaker, and bestselling author, highly sought...

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Abuse, Addiction, ADHD, Childhood Development, Dopamine, Dr. Gabor Maté, healing, Mind, Serotonin, stress, Trauma, Weightloss

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 07 Health at Every Size the Data Against Dieting and Fat Phobia

July 31, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Dr. Linda Bacon, an advocate for body respect and author of...

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Diet, dieting, Dr. Linda Bacon, Fat, Fat Phobia, health, Movement, obesity, Research, Size, Weight

Podcast

Dr. Carolyn Coker Ross Podcast Sn 1 / Ep 06 While We Were Silent With Debra Graugnard

July 24, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Debra Graugnard, a Spiritual Healing Practitioner, Author, Speaker and a student...

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Body, Conscious Living, Feminine Power, Food, healing, Heart, Mind, Self-Image, Sexual Trauma, Silent, Spirit, Transformational, Vibrant Health, Weight, While We Were Silent

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 05 Mindfulness-Based Stress Reduction With Olga Rocklin

July 17, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Olga Rocklin, MA, LMFT, a California Licensed Psychotherapist.   Today's Guest:...

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Challenges, eating disorders, Meditation, Mindful, Mindfulness, stress, Stress Reduction

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 04 Childhood Obesity: What Do I Do if My Child is Too Heavy, With Dr. Edward Abramson

July 10, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Edward Abramson, Ph.D., a licensed clinical psychologist, Professor Emeritus at California...

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Baby Fat, Child Obesity, Emotional Eating, Healthy Weight, It’s NOT Just Baby Fat!, obesity, Overweight

Podcast

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 03 What is Consciousness?

July 3, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Eva Herr, a medical intuitive and one of the most respected...

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Awakening, Change, Consciousness, Eva Herr, Holistic, Inner Voice, Life Purpose, Medical Intuitive, Still Voice

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 1 / Ep 02 Treating Attention Deficit Hyperactivity Disorder ADHD Without Drugs

June 26, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Dr. Sandy Newmark, MD, a leading integrative pediatrician with 23 years...

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ADHD, Attention Deficit Hyperactivity Disorder, Autism, Children, Integrative, Integrative medicine, nutrition, Pediatrician

Podcast

Dr. Carolyn Coker Ross Podcast: Sn 01 Ep 01 Making a Living VS Making a Life – Acting on Your Intuition to Live Life in the Zone

June 20, 2018

Listen to Dr. Carolyn Coker Ross as she interviews Amir Zoghi, International Speaker, Author and Philosopher, talk about overcoming life’s...

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Amir Zohgi, Challenges, Forgiveness, Journey, Life, Love, Podcast, Within, Zone